JuzJaz is now seriously deciding on whether to go for the trip of her lifetime. She hasn't make the decision yet but her spiritual self is yearning for the trip.
Yes, she's afraid. Very afraid.
BUT the level of her yearning is the same as her timid one.
Yesterday, Jaz bought a chance to win tickets to Japan :P Long Last Sanyo's Eneloop Batteries! *crossfingers*
(>_<)
Went to visit a 师兄 at TTS juz now. Jaz is glad he survived the motor accident ordeal. 大难不死, 必有后福! After all, he has been through so many things the past few years. Jaz sincerely hopes he gets well soon.
On the funny side, this Indian in his 60s or 70s? next to him, kept asking Jaz & family to help him make a phone call. He kept mumbling his phone number in 2 sets of 4 digits.
So Jaz's dad pressed the help button to ask a nurse to assist him. There were juz soooo many nurses there, chatting, flipping through files, smiling & laughing but none came to attend to him. 5mins gone & Jaz's mom went out to get one. A nurse came, heard, & went to check the cordless phone. She came back to said the phones were in use, asked him to wait for 5mins.
"Too late! Too late!" He said.
(-_-)"
Well, he waited in the end, he got his phone, he made his call, the nurse went away. Not long, he started to talk to Jaz & family again. Said he wanted to make call. So Jaz's Dad kindly pressed the button for him again. This time a passing nurse said he had to wait. & before you know, he started putting the help button control over his ears, trying to talk.
(-_-)""
Ok. Now Jaz knows why the nurses ignored him. He kept looking at Jaz & family as they left the ward. At the corner of Jaz's eyes, she saw him giving a helpless where-are-you-going look. *shrugs*
As you can see, Jaz bold the words:
2 sets of 4 digits. Too late! Too late!
Bet you know what her parents are going to do about it. It's Wednesday today ya. Let's see.
The Theory There are many ways our body detox. Through urine, feces, sweat, mucus, tears, etc. There's one way which most of us aren't aware of is... Through our mouth.
When we're not eating, not digesting, not working on anything else... Our body starts to detox. Especially during period after your dinner digestion... Bedtime..Till next day. (assuming no snacks or supper in-between) Naturally you will have bad breath by morning. Cuz' all the toxic gather in your mouth... Like how they gather in your nose in the form of mucus.
SO...by doing the following, you have one more way of detoxing.
The Practical Everyday, when you wake up in the morning... Before you do anything like brushing teeth or washing up... Gargle / keep a tablespoon of organic, first cold press, sunflower seed oil in your mouth for 10-15minutes. Yes. 10 - 15 minutes.
Meanwhile you can fold your blanket, tidy your bed, start boiling water for tea, prepare your breakfast, pick up the newspaper from the door, feed your dog, pack your bag, set aside your dressing attire...
OR
Simply do the half-bath. It'll refresh the dull morning & keeps you awake & alert. (let Jaz know if you're interested about doing the half-bath)
By then you can split out the oil into your toilet bowl. It should look like some cloudy white/yellow mass. YEP. Toxic. After this, proceed on with brushing teeth, washing up, etc.
The Result Yoga teacher said the oil will suck out the toxic from inside your mouth. Toxic like germs or bacteria from within your teeth that even brushing can't get rid. Soon you'll find that you dun have to visit the dentist for cleaning. Not only that, it'll also absorb the toxic from your nose, your breathing pipe, etc... & your liver in time to come. She also speaks of real life stories of students who cure their irritating nose, lumps within the nose and even saved one from an operation to fix a seriously sensitive nose! Apart from that, this will also clear out toxic in our head, so we will be able to think clearly, concentrate better, make right judgment & work diligently throughout the day.
Conclusion It's once a day. It doesn't cost. It's natural. It benefits.
Yeah, Jaz's attending Yoga classes you see. She enjoyed her classes so far. It takes determination to change a lifestyle. Teacher said it normally takes 21 continuous days to get used to a habit/activity/skill, etc.